Disclaimer: StreamVault does not host or provide any video content. All streams are sourced from third-party external providers.
Switching server…
Resume where you left off?
Auto-selected
Keyboard Shortcuts
Play / PauseSpace
Seek -10s←
Seek +10s→
FullscreenF
MuteM
PiPP
Shortcuts?
The Firm Basics - Abs, Buns & Thighs
2014
• 45m
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches t...