The Truth About...

Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar.

Dr Chris van Tulleken investigates Britain's favourite foods to discover the truth about calories and shows how we can all be healthier by eating smar...

Dr Saleyha Ahsan cuts through the confusion and reveals the surprising science of fat - which types of fat we should be eating, and how much is good f...

Dr Chris Van Tulleken calls on the British public to seek out the truth about the top-selling over-the-counter medicines.

Britain's top dentists show how the latest science can change how we all look after our teeth.

The mission continues to change the way we all look after our gnashers.

Angela Rippon investigates Alzheimer's disease. She learns how people can help to prevent it, meets some of those who are living with it and explores...

A&E doctor Javid Abdelmoneim is on a mission to find out the truth about alcohol, including why the government cut the recommended weekly limit for me...

Fiona Phillips teams up with leading scientists to investigate how people can eat and drink themselves to good health.

Chris Bavin joins a team of scientists as they follow 40 volunteers on a groundbreaking study to find out exactly how much meat is good for people.

Fiona Phillips explores the latest scientific research into the perception, experience and management of stress.

We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don't ge...

Dr Chris van Tulleken explores the latest science around HIV, meeting health professionals, scientists, and individuals affected by it in the UK and S...

Cherry Healey investigates the cosmetics industry to determine how much of what products promise is based on scientific evidence and how much is simpl...

Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head to separate fact from fiction.

Chris Bavin looks at the latest scientific research on obesity and reveals how small lifestyle changes can help people maximize their chances of keepi...

Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true and explores healthier ways to consume the...

Mariella Frostrup shares her own experience of the menopause and brings this great taboo out into the open, investigating how the latest science can e...

Angela Rippon looks into the new ways that scientists are trying to fight bacterial infections, as they try to combat antibiotic resistance.

In the UK, we eat over three million takeaways per day. Journalist Nikki Fox teams up with scientists at Liverpool John Moores University to discover...

Michael Mosley and Mehreen Baig investigate non-invasive facial procedures - and how they can go wrong.

Michael Mosley and Mehreen Baig look at non-invasive procedures for the body, including fat freezing, fat heating and the growing use of anabolic ster...

You can't feel it or see it. You can't take its pulse or its temperature. But out of sight and out of mind, your immune system is working to protect y...

During months of having to stay at home, millions of us have swapped the gym for our living room. The numbers doing home workouts has doubled in a yea...

Clinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, who has suffered from depression, to discover how the...