The Sabrina Zohar Show

Welcome to the first episode of The Sabrina Zohar Show! On this episode, Sabrina shares her journey with anxiety, anxious attachment style, and ways s...

This week Sabrina is back with a HOT topic: Texting in dating. She goes over the Do's and Don'ts with texting in the talking and dating phase, how to...

Sabrina dives into what it means to 'do the work' on yourself. Finding your core wounds and traumas, reparenting the littler you, and how to date diff...

Sabrina goes over how anxious/avoidant handle breakups, how to move through it, what do do after, and things to do when you're anxious and dealing wit...

Sabrina is joined by Masha Kay to talk all things nervous system! They break down the 4 attachment styles, how they affect your nervous system, and de...

Sabrina Talks about 5 hard truths in dating we ALL need to hear. From texting in dating to ghosting, Sabrina breaks down each of the truths and gives...

Sabrina dives into the 7 boundaries we all need her 6 non-negotiables that changed her dating life.

Sabrina is joined by Masha Kay to talk all things nervous system, part 2. They go over differentiating intuition vs anxiety, calming your nervous syst...

Sabrina is joined by her big brother Joe; here to spill the tea! Joe and Sabrina dive into the male and female perspective on dating (coming from an a...

Sabrina opens up about her inner child healing journey, how ketamine treatments helped her connect to 'Little Sab', and what reparenting your inner ch...

Sabrina shares her very personal experience with her dog's passing and how it changed the way she dated and ultimately lander her in the healthiest an...

Sabrina dives into communication in dating, how to communicate effectively in dating and relationships, and how to have the 'what are we' conversation...

Sabrina goes over how to be a healthier dater and date with intentionality. She goes over how to be comfortable alone, not attaching to the outcome, g...

Sabrina is joined by Manoj Dias, the co-founder of Open. They discuss how mediation helps with anxiety and how to utilize breath work, movement, and m...

Sabrina is joined my Masha for Part 3 of our nervous system and anxiety talk! This week the girls chat about how your anxiety and patterns in dating a...

Joe is back to answer your most asked questions in dating! Why do guys lie about their intentions, is is true guys know 3-6 months dating you're 'the...

Sabrina is joined by therapist Jessica Baum to discuss narcissism, avoidant and anxious attachers and why anxious dates unavailable people.

Sabrina goes head in on part 1 of dating 'buzzwords.' Ghosting, orbiting, gaslighting, and future faking. She dissects what each one means and the rea...

Masha joins us for another amazing episode. This week we go over befriending the nervous system, removing shame, and what 'self sabotage' actually mea...

Cammie Scott and Sabrina talk about LGBTQ+ dating as well as the toxicity in the community and how to stay true to yourself and navigate it.

Sabrina is joined by Lisa Holden to talk about all things dating apps! How to set one up successfully, how to handle dating apps burnout, how to date...

Sabrina chats with Case Kenny to go over how mindset affects dating and the importance of doing the work on yourself to show up the best you can in da...

Sabrina Zohar and therapist Flynn skid more talk about anxious attachment, the nervous system and how to go towards secure in dating. Sabrina and The...

Sabrina and Leo Skepi engage in authentic conversations about personal growth, resilience, and empowerment. We discuss the unique challenges faced by...

Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions, and the disconnection between the mind and body when you'r...

Sabrina goes over buzzwords, part 2! Situationships, bread crumbing, stonewalling, slow fade, negging, and emotionally unavailable. She goes over how...

Sabrina is joined by therapist Zoe Crook to chat about emotionally unavailable, anxious/avoidant trap and debunk the myth that avoidants are the 'bad'...

Sabrina goes over what are red and green flags and the difference between someone going slow and ambivalence in dating.

Sabrina is joined by Dr Lalitaa Suglani to chat about high functioning anxiety, overthinking and how to do the inner child work to start healing throu...

Sabrina is joined by fitness influencer and badass babe Lindsey Harrod to go over overcoming heartbreak, doing the work to heal, and getting the love...

Sabrina goes over what is limerence and the pros of dating multiple people early on in dating.

Sabrina is joined by Lewis Huckstep to chat about healing while single or dating, the importance of triggers and what they teach you about your relati...

Sabrina is joined by Therapy Jeff (Jeff Guenther) to chat about what does a secure relationship look like, how to move to secure in dating and handle...

Sabrina goes over a SLEW of questions you can ask on the first or second date that range from light/fluff to deeper, more emotionally available questi...

Sabrina is joined by Doug Bopst to talk about mindset, overcoming adversity and turning pain into purpose. Doug is an award winning author, fitness tr...

Sabrina is joined by Masha Kay to go over the fear of abandonment and rejection. They go over where the fear of abandonment and rejection stem from in...

Sabrina talks about chasing the feeling in dating, dating potential, and boundaries to set to avoid a love bomber.

Sabrina is joined by her partner, Tech Guy, to chat about their relationship journey as well as debunk modern dating taboos.

Sabrina is joined by Neuropsychotherapist Britt Frank! Britt and Sabrina chat about what it means to feel 'stuck', how the brain reacts to being stuck...

Sabrina goes over how to handle a breakup, how different attachment styles handle breakups, why no contact is so important after a breakup, and how to...

Sabrina is joined by Masha Kay to go over letting go of control, what it means to actually show up intentionally, detachment and surrendering to the o...

Sabrina is joined by Dr. Stan Tatkin of the Pact Institute to go over how each attachment style shows up in dating and how to navigate early dating se...

Sabrina talks solo about when and how to define the relationship, "what are we' conversation and milestones in dating.

Sabrina is joined by Erin Claire Jones, founder of Human Blueprint to chat about how human design can help understand you and others, how to navigate...

Sabrina is joined by Eli Vazquez to chat about how Eli went from a F-boy to securely attached, debunking myths like 'if he wanted to he would', when t...

Sabrina talks about stepping into your power, what that looks like, how to etc and the importance of showing up for your partner in the same ways you...

Sabrina is joined by Matthias J Barker and Masha Kay to go over how important conflict is in dating, steps, for resolution, and why the 'cool girl' do...

Sabrina is joined by her mom, Helen, to go over healing from a narcissistic marriage, inner work post divorce, and how to navigate co-parenting with a...

Sabrina is joined by LMFT John Kim to talk about cheaters, cheating, debunking the myth 'once a cheater, always a cheater' and how to move on from som...

Sabrina is joined by Dr. David Spiegel, psychiatrist and founder of the app Reveri, to chat about healing attachment styles and using self hypnosis to...

Sabrina dives into 2023 and chats about how much can change in a year, why matching energy is a waste of your time and how to detach and let go so you...