Iron Girls

2024 • 3 Seasons • 9.0 Returning Series

There is no giving up on these four beautiful actresses. They never met each other yet gathered for one goal: participating in the triathlon, a sport that requires swimming, cycling, and marathon without stopping. They have four months to prepare for a sports event that requires extreme physical strength and strong endurance, but they are new to intense workouts and training. Watch the challenge and passion of the Iron Girls now!

Watch S1 E1

X (Twitter) Facebook WhatsApp Reddit

Trailers & Videos 1

[Trailer] Iron Girls | Coming to Viu FREE TOMORROW...

Episodes

E1. The Beginning

90 min

Jin Seo Yeon, Uie, Park Ju Hyun, and Seol In Ah will participate in the triathlon for the first time. The members like to work out, and they are somew...

E2. The Training Begins

90 min

The members go to the swimming pool together for the first time. A special coach is invited to help with their training, and the members are tested to...

E3. Uie Learns How to Ride a Bicycle

90 min

The members are gathered to train for cycling. After swimming, they need to ride bicycles for 40km. Seo Yeon, Ju Hyun, and In Ah are excited as it’s f...

E4. Outdoor Training

90 min

The members go to Yangpyeong for their first outdoor cycling. Since it’s a practice run, they will take a 15km course and have a hearty meal, the famo...

E5. Jeju Island Training Camp

90 min

The members leave for Jeju Island for a training camp. A special coach to help the members complete the triathlon shows up. Sports Genius Seol In Ah f...

E6. The First Open Water Training on Jeju Island

90 min

The last morning of the training camp on Jeju Island! The members go through the first open water training in the natural pool at Panpo Port. With Kor...

E7. Iron Girl's First Real-Life Practical Training

90 min

The real-life practical training for triathlon begins now! With two months left until the World Triathlon Cup Tongyeong, Coach Heo Min Ho steps up to...

E8. Iron Girls Challenge the Sammaksa Uphill Course

90 min

With 48 days left until the 2024 World Triathlon Cup Tongyeong, Iron Girls challenge the Sammaksa uphill course with steep slopes! The members have en...

E9. Iron Girls Enter the Samcheok Triathlon Competition

90 min

The high-intensity training for Iron Girls is being revealed! The members go through the harsh training designed for national triathletes. How will th...

E10. The Last Story of Iron Girl’s Mock Triathlon Competition

90 min

Last week, Iron Girls started their first mock triathlon competition for the first time in their lives. But even the first event of swimming is not ea...

E11. The Last Story of Iron Girls’ 4-Month Journey to the World Triathlon Cup Tongyeong

90 min

The day of the World Triathlon Cup Tongyeong has finally arrived! The first event of swimming begins with tension. Will Seo Yeon, who has a fear of wa...