The Essence of Meditation
This weekend will focus on a simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline
Episodes
Meditation can be categorised into three types: objective meditation, subjective meditation and non-meditation. Objective meditation, or the Progress...
This meditation emphasises the experience of simply existing or being aware. Our true essence is not the thoughts, emotions, or sensations we experien...
Whilst there is a correlation between our experiences and happiness, true happiness is not caused by external circumstances or the cessation of experi...
A man, who struggles with others at work, asks how to be peaceful amidst challenging thoughts. Rupert suggests that he can be peaceful in the midst of...
Meditation is the practice of falling asleep while staying awake. When we sleep, our perceptions and sensations fade away, and we enter the dream stat...
There are three types of meditation: objective meditation, subjective meditation and non-meditation. Objective meditation involves focusing on an obje...
A man says during contemplation he had a sudden recognition of his being, but his mind and heart are still very active. THere is a fight between what...
Ratings & Reviews
Not rated yet
No ratings yet
Not available
No community reviews yet. Be the first to share your thoughts!
No TMDB reviews available for this title.
No reviews yet. Be the first to share your thoughts!