Self-Help

2025 • 1h 25m • 6.1 Released

A young woman infiltrates a dangerous self-actualization community after her mother becomes entangled with its enigmatic leader.

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Trailers & Videos 1

Self-Help | Horror Movie Trailer | Horror Brains

Cast

Landry Bender

Olivia

Jake Weber

Curtis Clark

Madison Lintz

Sophie

Amy Hargreaves

Rebecca

Erik Bloomquist

Owen

Carol Cadby

Joanne

Blaque Fowler

Andy

Adam Weppler

Clown Man

Marlee Eaton

Young Olivia

Nikolay Moss

Brian

James Nash

Derek

Annette Saunders

Maid

Ratings & Reviews

TMDB

6.1/10

4 votes

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TMDB Reviews

TMDB

4 months ago

5/10

I really wish this wasn't quite as bland as it is. They do some work on characters to try to make them engaging so that the tension becomes real, but the characters don't really stick and therefore the tension is superficial and it never really gets to be scary. Some might call that a slow burn, but when the end result is this boring then it doesn't actually seem to have a payoff. The movie is reasonably well cast and uses its effect budget well, but the writing and directing simply leaves it wanting.